navigating complexity, building resilience
Notice: while we have no reason to suspect problems, MPS has no control or responsibility for the content or safety of the listed sites/resources.
Frederick County
Crisis/Suicide Hotline: (301) 662-2255
Youth Crisis Hotline: (301) 695-5673
Senior Reassurance: (301) 663-0011
Parent Stress Line: (301) 662-2255
Home Alone Friend for Kids: (301) 694-8255
Mobile Crisis Unit: 211
National Mental Health Crisis Emergency Number: 988
Some Books We Like
Messages 10 Lessons to Transform Your Marriage Emotional Survival for Law Enforcement Man's Search for Meaning The Gift of Therapy Full Catastrophe Living The Relaxation Revolution Don't Take It Personally Talking Back to OCD Daring Greatly Rising Strong Healing the Shame That Binds You Atomic Habits Get Out of Your Mind and Into Your Life Radical Acceptance Denial of Death
Some Links of Interest
American Psychological Association National Alliance for the Mentally Ill (NAMI)
Seniors/MentalHealth Psychology Today Caring.com Addiction Resource Guide
Maryland Mental Health Frederick County Citizen's Services Earnest Becker
Frederick County Mental Health Association Hearing Voices Network
National Institute for Mental Health (NIMH) Frederick Memorial Hospital
PsychCentral Frederick Rape Recovery Center SmartRecovery DrugRehab.com
Stress Inoculation Training Strategies to Improve Sleep Gottman Institute
Meetups in Frederick Senior Services Division Residential Substance Abuse Treatment
Medicare in Maryland Information memorycareinMD ArkBehavioralHealth Defining Wellness
Alcohol Withdrawal Guide Overdose Info Tara Brach Drug Rehab Services